There are so many ways to incorporate CBD into your routine, you are sure to find the method that works best for you! Each type of CBD product has its benefits. CBD oil capsules (also known as softgels) and supplements are growing in popularity, likely because of their convenience. They are preferred by those who don’t want to inhale CBD vapes or smoke CBD flower, and some people find CBD capsules easier to use than oral tinctures. Tinctures can be harder to dose, while CBD capsules are simple to administer the desired dosage, easy to swallow and can be taken discreetly on the go.
CBD oil capsules and CBD supplements are typically available in isolate and full spectrum. CBD isolates are 99% pure CBD, or cannabidiol, that has been extracted from the hemp plant in a process that removes all other compounds. Full-spectrum CBD contains compounds from the whole plant, including other cannabinoids like CBG (cannabigerol), CBC (cannabichromene), CBN (cannabinol) and CBL (cannabicyclol). Both isolates and full-spectrum CBD can contain up to 0.3% THC per the Farm Bill.
CBD capsules and pills are also available in a variety of strengths so that CBD newbies can start off with a lower dose until they find the optimal amount for their needs, and more experienced CBD users can find the higher-strength products they prefer. It is always advised to wait 24 hour before increasing your dose when new to CBD, particularly with CBD supplements as they can take up to 30-60 minutes to take effect after being ingested. This of course varies from person to person due to metabolism, weight and gender.
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Disclaimer: these statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always check with your physician before starting a new dietary supplement program.